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1500PX Summer Camp 2024-25_edited.jpg
1500PX Summer Camp 2024-25_edited.jpg

MARCH 3 -JUNE 8, 2025

SPRING TRAINING 2025

30 squash clinics every week - squash lessons every day

Take your squash game to new levels this Spring. MSquash plans your training with a combination of squash services on and off court. Tailored to 6 different player levels, we have a pathway for your squash journey in Port Chester NY and South Norwalk CT.

Build your game with us. Your spring schedule with clinics, lessons, mindset training and squash specific strength and conditioning is just a click away.  

Port Chester Campus

Port Chester Campus

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South Norwalk Campus

South Norwalk Campus

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TUE, SAT, SUN

15 WEEK PROGRAM

Fun and technical introduction to the game on our interactive courts.  

AGE

RATING

4-8

0-1.5

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THU

15 WEEK PROGRAM

We are proud of our track record of developing strong female athletes.  

 

Led by a female coach, the clinics focus on aspects of the game that help you compete better.

 

We train with girl power and have fun.

AGE

RATING

8-16

2-3.5

MSQUASH TEAM WEEK.png

MON, WED, SUN

15 WEEK PROGRAM

Clinics for players with a 2-3 rating competing in bronze and silver tournaments.

 

Focus is on technical drills and playing patterns, with swift movement and good habits.

 

Players at this level train 3 times a week.

AGE

RATING

6-12

2-3

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MON, WED, SUN

15 WEEK PROGRAM

Gold and JCT level players train consistently with us in this group.

 

Players have a rating 3.5+ and cover the court confidently in all corners.

 

We work on getting stronger at a higher pace with more precision.   

AGE

RATING

9-18

3.5-4.5

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TUE, SUN

15 WEEK PROGRAM

Fun and technical introduction to the game on our standard courts and multiball court.  

AGE

RATING

4-8

0-2

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SAT

15 WEEK PROGRAM

Fun yet more advanced starter program for kids with the technical basics.

AGE

RATING

6-9

1.5-2

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WED

15 WEEK PROGRAM

We are proud of our track record of developing strong female athletes.  

 

Led by a female coach, the clinics focus on aspects of the game that help you compete better.

 

We train with girl power and have fun. 

AGE

RATING

8-16

2-3.5

MSQUASH TEAM WEEK (9).png

MON, TUE, FRI, SAT

15 WEEK PROGRAM

Clinics for players with a 2-3 rating competing in bronze and silver tournaments.

 

Focus is on technical drills and playing patterns, with swift movement and good habits.

 

Players at this level train 3 times a week.

AGE

RATING

6-12

2-3

MSQUASH TEAM WEEK (2).png

MON, WED, SUN

15 WEEK PROGRAM

Silver and gold level players or younger JCT players train in this group.

 

The technical drills are more advcanced and focus on full court coverage, with a focus on getting more resilient in the back of the court. 

AGE

RATING

8-18

3-3.5

MSQUASH TEAM WEEK (11).png

TUE, THU, SAT

15 WEEK PROGRAM

Silver and gold level players or younger JCT players train in this group.

 

The technical drills are more advcanced and focus on full court coverage, with a focus on getting more resilient in the back of the court. 

AGE

RATING

8-18

3-3.5

MSQUASH TEAM WEEK (3).png

TUE, THU, SAT

15 WEEK PROGRAM

Gold and JCT level players train consistently with us in this group.

 

Players have a rating 3.5+ and cover the court confidently in all corners.

 

We work on getting stronger at a higher pace with more precision.   

AGE

RATING

9-18

3.5-4.5

MSQUASH TEAM WEEK (13).png

MON, WED, SUN

15 WEEK PROGRAM

Our highest 4.5+ rated players train consistently in this group.

 

The drills, condition games and movement training are intense and aim to prepare players to compete and excel at the highest level. 

AGE

RATING

11-18

4.5+

MSQUASH TEAM WEEK (4).png

TUE, THU, SAT

15 WEEK PROGRAM

Our highest 4.5+ rated players train consistently in this group.

 

The drills, condition games and movement training are intense and aim to prepare players to compete and excel at the highest level. 

AGE

RATING

11-18

4.5+

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