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FIRST SWINGS STARTS HERE 

Step Into Squash: A Program for Kids Ages 4–9

WHY CHOOSE FIRST SWINGS?

The Starters Clinic is where the squash journey begins. We focus on movement, coordination, and FUN — all while introducing the basics of squash in a positive, encouraging environment.

  • Ages 4–9

  • No experience required 

  • Focus on growing the love for sports

  • Small coach-to-player ratio

  • Builds confidence, coordination & teamwork

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1

Racket & Ball Skills

Kids are introduced to the basics of squash, from holding the racket correctly to making their very first swings. We focus on hand-eye coordination and simple drills that quickly give them the joy of hitting the ball.

2

Movement & Agility

Through fun, age-appropriate exercises, children learn how to move like athletes. They practice balance, footwork, and quick reactions that improve coordination and make them feel confident on court.

3

Confidence & Fun

Most importantly, we create an environment where kids feel encouraged and successful. Every session is filled with smiles, high-fives, and small wins that spark a love for squash and keep them coming back for more.

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 WEEKLY SCHEDULE 

South Norwalk Campus: 

Tuesdays: 4:00 - 5:00PM 

Saturday: 9:00 - 10:00AM 

Sunday: 9:00 - 10:00PM 

Port Chester Campus: 

Thursdays: 4:30 - 5:30PM 

Saturday: 9:00 - 10:00AM 

Sunday: 9:00 - 10:00PM 

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