
WHY CHOOSE FIRST SWINGS?
The Starters Clinic is where the squash journey begins. We focus on movement, coordination, and FUN — all while introducing the basics of squash in a positive, encouraging environment.
-
Ages 4–9
-
No experience required
-
Focus on growing the love for sports
-
Small coach-to-player ratio
-
Builds confidence, coordination & teamwork


1
Racket & Ball Skills
Kids are introduced to the basics of squash, from holding the racket correctly to making their very first swings. We focus on hand-eye coordination and simple drills that quickly give them the joy of hitting the ball.
2
Movement & Agility
Through fun, age-appropriate exercises, children learn how to move like athletes. They practice balance, footwork, and quick reactions that improve coordination and make them feel confident on court.
3
Confidence & Fun
Most importantly, we create an environment where kids feel encouraged and successful. Every session is filled with smiles, high-fives, and small wins that spark a love for squash and keep them coming back for more.


