Elevate Your Game: 13 Weeks of Summer Squash Adventures
June 1 – August 31, 2025
 
Summer is the prime season to transform your game. At MSquash, every week is a new "Squash Adventure" designed to sharpen your skills, boost your rating, and build lifelong friendships. With 14 courts across two world-class campuses, we combine elite coaching with cutting-edge technology to deliver results you can see.
 
The Ultimate Flexibility: The 4-Week Training Pass
Commit to 4 weeks of high performance training on your own terms.
Our 4-Week Training Pass is designed for the dedicated player who needs a schedule that adapts to their summer.
Savings: Enjoy a significant discount compared to weekly rates.
Total Customization: Mix and match morning, afternoon, or full-day sessions over any 4-week period.
Align with Your Life: Perfect for training around family vacations or your personal competition timetable.
 
Why MSquash?
Since 2018, MSquash has set the standard for summer training. We host an average of 40 players weekly (Ratings 1.6 to 6.0), providing the perfect balance of intensity and social camaraderie. Led by Top Pros and College Coaches, our curriculum is meticulously planned to deliver "results and smiles" at every level.
 
Dual-Campus Experience & Daily Logistics
With 14 courts across our SONO and Port Chester campuses, we ensure every player trains with the best peers and technology in the world. We handle the transportation so you don't have to.
 
Daily Schedule:
Port Chester Campus: 9:00 AM – 11:30 AM | 12:30 PM – 3:00 PM
SONO Campus: 9:30 AM – 12:00 PM | 1:00 PM – 3:30 PM
 
Logistics & Transportation
We handle the commute! Drop your athlete off at either campus. Our certified bus service provides seamless transportation between Port Chester and SONO. The staggered start times (30-minute difference) are designed to ensure every player is on the court and ready to train at their designated location.
 
Payer Levels & Camp Times
We have 3 player groups to make it a summer that grows with you. Each player will be challenged and guided at the right level, always keeping in mind that every session counts in every way. 
 
Each player, regardless of their starting level, will be challenged and guided at the right level. The groups are based on US Squash rating and our coaches monitor the grouping cautiously every day. We place participants in the group where they will gain the most benefit, ensuring the curriculum perfectly matches their needs. This segmentation allows us to focus our coaching efforts more effectively, delivering targeted drills, tactical lessons, and match play opportunities. 
 
Every Session Counts
Our philosophy remains centered on the idea that every session counts in every way. This commitment translates into:
Structured Progression: A clear, incremental curriculum for each group, ensuring steady skill and physical training progression.
High-Quality Repetitions: Maximized court time for all, with purposeful activities, and learning on and off court
Mental Toughness: Integrated instruction focusing on the right mindset, on-court focus, competitive approach, and sportsmanship.
By ensuring the appropriate challenge and guidance within these new, specialized groups, we guarantee that your unlimited summer pass delivers an unparalleled opportunity for improvement, confidence-building, and fun.
 
The Summer Training Schedule
Here is the training schedule condensed into clear, group-specific paragraphs for quick reading.
Group 1: Players Rated Below 3.0 These players train at the SONO Campus on Mondays and Wednesdays (9:30 AM–12:00 PM & 1:00 PM–3:30 PM) and move to the Port Chester Campus on Tuesdays, Thursdays, and Friday mornings (9:00 AM–11:30 AM & 12:30 PM–3:00 PM). Parents can drop off at either campus, and we will handle the shuttle transportation to the correct location.
Group 2: Players Rated 3.0 – 4.5 This group trains at the Port Chester Campus on Mondays and Wednesdays (9:00 AM–11:30 AM & 12:30 PM–3:00 PM) and shifts to the SONO Campus on Tuesdays, Thursdays, and Fridays (9:30 AM–12:00 PM & 1:00 PM–3:30 PM). Drop-off is available at either campus, with MSquash providing certified bus service between locations to ensure athletes arrive on time for their sessions.
Group 3: Elite Players (Rated 4.5+) Elite athletes train exclusively at the SONO Campus Monday through Thursday, from 12:00 PM to 5:00 PM, with one hour break and a mix of on and off court work. 
 
Effortless Logistics: Drop off your athlete at either campus by 9:00 AM. We provide certified bus transportation between locations to ensure all players reach their designated training site on time. Our staggered start times (9:00 AM at Port Chester and 9:30 AM at SONO) make this transition seamless and stress-free for parents.
 
Frequently Asked Questions (FAQs)
Q: Can I drop my child off at the "wrong" campus? A: Yes! That is the MSquash advantage. You can drop off at whichever campus is most convenient for you. We provide a certified shuttle service to bring players to their correct training location based on their rating.
Q: What is included in the Elite (4.5+) training block? A: The Elite block is a comprehensive 4-hour 4-day a week program. It includes specialized technical court work, intensive physical conditioning, and structured match play with other high-level athletes and pro coaches.
Q: Do I need to book my weeks in advance? A: Yes, We will reach out for you to book your weeks in advance. That being said, you can always change and remove or add any weeks, upon availability. Q: Are meals provided during the full-day sessions? A: Players can buy or bring a healthy lunch and plenty of water. We provide a supervised one-hour break between the morning and afternoon sessions for athletes to refuel and recover.
Q: How are players put into groups? A: The players will be put in groups based on their US Squash rating at the time of camp. Changes in groups are done at the discretion of MSquash Camp Directors and all decisions are final.