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  • DAILY TRAINING SCHEDULE
    Monday-Thursday Drop off as from 8am Shuttle service between campuses prior to camp Camp Runs 9am to 3pm in Port Chester and 9:30am to 3:30pm in SONO Campus Morning Camp: Warm-up, physical training: mix of agility, strength, endurance, balance, mobility, interval, on-court squash training: technical drills & condition games Lunch Break Afternoon Camp: Warm-up, become a better player with holistic athlete-lifestyle training off-court: mindset work, video analysis, nutrition, habits, skills, guest coach workshops, condition games & matchplay, stretching & mobility | recovery work & habits Shuttle service between campuses after camp Pick-up until 8pm Friday Drop off as from 8am Shuttle service between campuses prior to camp Camp Runs 9am to 11:30am in Port Chester and 9:30am to 12pm in SONO Campus Shuttle service between campuses after camp Pick-up until 4pm
  • -4 RATED PLAYERS
    Mon-Wed players train in South Norwalk Campus, bus service between the 2 campuses for easy and secure drop-off for parents Tue-Thu-Fri players train in Port Chester Campus, bus service between the 2 campuses for easy and secure drop-off for parents
  • +4 RATED PLAYERS
    Mon-Wed players train in Port Chester Campus, bus service between the 2 campuses for easy and secure drop-off for parents Tue-Thu-Fri players train in South Norwalk Campus, bus service between the 2 campuses for easy and secure drop-off for parents
  • WHERE TO STAY WHILE AT MSQUASH
    Courtyard by Marriott Rye Residence Inn by Marriott Norwalk

The Junior Open was a blast with many talented juniors. The atmosphere was great with MSquash cheering on everyone and making the venue a loud place. I had a fun tournament with tough matches which made it very worth while. I would love to play this tournament again and I will never forget the friends I made from it.

-H

I really enjoyed my time. My favorite part of the tournament was how I got to spend my whole day in competition supporting my teammates. I especially enjoy international tournaments because you get to see a lot of different playing styles.

-J

The support the group had for each other not only during matches but throughout all activities was amazing. With all of the coaches helping us along the way, everyone stuck together and made memories none of us will ever forget.

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