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MSQUASH_In_Italy_And_Portugal_edited
MSQUASH_Dates_For_Italy_And_Portugal_Tou
MSQUASH_Is_This_You_Italy_And_Portugal_Qualifications
  • DAILY TRAINING SCHEDULE
    Monday-Thursday Drop off as from 8am Shuttle service between campuses prior to camp Camp Runs 9am to 3pm in Port Chester and 9:30am to 3:30pm in SONO Campus Morning Camp: Warm-up, physical training: mix of agility, strength, endurance, balance, mobility, interval, on-court squash training: technical drills & condition games Lunch Break Afternoon Camp: Warm-up, become a better player with holistic athlete-lifestyle training off-court: mindset work, video analysis, nutrition, habits, skills, guest coach workshops, condition games & matchplay, stretching & mobility | recovery work & habits Shuttle service between campuses after camp Pick-up until 8pm Friday Drop off as from 8am Shuttle service between campuses prior to camp Camp Runs 9am to 11:30am in Port Chester and 9:30am to 12pm in SONO Campus Shuttle service between campuses after camp Pick-up until 4pm
  • -4 RATED PLAYERS
    Mon-Wed players train in South Norwalk Campus, bus service between the 2 campuses for easy and secure drop-off for parents Tue-Thu-Fri players train in Port Chester Campus, bus service between the 2 campuses for easy and secure drop-off for parents
  • +4 RATED PLAYERS
    Mon-Wed players train in Port Chester Campus, bus service between the 2 campuses for easy and secure drop-off for parents Tue-Thu-Fri players train in South Norwalk Campus, bus service between the 2 campuses for easy and secure drop-off for parents
  • WHERE TO STAY WHILE AT MSQUASH
    Courtyard by Marriott Rye Residence Inn by Marriott Norwalk

One night we had a surprise scavenger hunt! We raced all across the streets of Italy trying to find items on a list. We encountered obstacles and experiences that forever are planted in my memory. The next thing I remember the tournament began and we were all pumped and focused for our matches. After the tournament, we went to a water park and we all had a blast! The slides were fun. Then we were off to Portugal. I already felt like the people around me were my family and I’m so excited for Portugal and all the new things that await me.

-G.L

Riccione Italy was such an amazing experience! From the beaches to the squash courts, Riccione was a place to remember. When we first arrive we went straight to the squash courts, and the squash courts were very hot. The balls were flying everywhere and we were all sweating a lot. But we did what we do best, we adapted. The difference between the first time hitting and the last time was astounding. In our free time, we did things such as biking riding and walking in the beach. Biking was always a adventure. We had a scavenger hunt in which we had to find items from all around the city, and after, the winner got gelato. Other times we walked around shops and played in some of the many arcades. However, my favorite was the beach! The beach was always the perfect temperature, and water was very warm. We saw so many amazing things and I will never forget the amazing city of Riccione!

-C.B

MSQUASH Germany and Holland Quote
MSQUASH Germany and Holland Quote
MSQUASH Germany and Holland Description
  • DAILY TRAINING SCHEDULE
    Monday-Thursday Drop off as from 8am Shuttle service between campuses prior to camp Camp Runs 9am to 3pm in Port Chester and 9:30am to 3:30pm in SONO Campus Morning Camp: Warm-up, physical training: mix of agility, strength, endurance, balance, mobility, interval, on-court squash training: technical drills & condition games Lunch Break Afternoon Camp: Warm-up, become a better player with holistic athlete-lifestyle training off-court: mindset work, video analysis, nutrition, habits, skills, guest coach workshops, condition games & matchplay, stretching & mobility | recovery work & habits Shuttle service between campuses after camp Pick-up until 8pm Friday Drop off as from 8am Shuttle service between campuses prior to camp Camp Runs 9am to 11:30am in Port Chester and 9:30am to 12pm in SONO Campus Shuttle service between campuses after camp Pick-up until 4pm
  • -4 RATED PLAYERS
    Mon-Wed players train in South Norwalk Campus, bus service between the 2 campuses for easy and secure drop-off for parents Tue-Thu-Fri players train in Port Chester Campus, bus service between the 2 campuses for easy and secure drop-off for parents
  • +4 RATED PLAYERS
    Mon-Wed players train in Port Chester Campus, bus service between the 2 campuses for easy and secure drop-off for parents Tue-Thu-Fri players train in South Norwalk Campus, bus service between the 2 campuses for easy and secure drop-off for parents
  • WHERE TO STAY WHILE AT MSQUASH
    Courtyard by Marriott Rye Residence Inn by Marriott Norwalk

The German Junior Open was a blast with many talented juniors. The atmosphere was great with MSquash cheering on everyone and making the venue a loud place. I had a fun tournament with tough matches which made it very worth while. I would love to play this tournament again and I will never forget the friends I made from it.

-H

I really enjoyed my time in Germany. My favorite part of the tournament was how I got to spend my whole day at Sportwerk supporting my teammates. I especially enjoy international tournaments because you get to see a lot of different playing styles.

-J

The support the group had for each other not only during matches but throughout all activities was amazing. With all of the coaches helping us along the way, everyone stuck together and made memories none of us will ever forget.

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