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THE (M) IS FOR MINDSET TOO

At MSquash, we believe that true performance starts with the mind. Discover why is part of the 3 pillars (Mindset, Match Strategy, Movement) 

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We provide personalized guidance and mentorship, supporting our players through every stage of their mental and athletic development.

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We train athletes to push beyond their limits — building not just physical strength, but the mental grit needed to perform under pressure and rise in the toughest moments.

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We build resilient athletes, helping them develop strong, focused minds ready to face challenges and compete with confidence.

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Every session on court teaches players to recognize their emotions, clear their minds, and make smarter, more strategic decisions during play.

THE (M)SQUASH APPROACH

We focus on developing our athletes’ mindset awareness, helping them understand how mental strength, focus, and resilience translate directly into success on the court. By training the mind alongside the body, our players learn to manage pressure, stay present in the moment, and approach challenges with confidence.

A sharp, prepared mind leads to better decisions, smarter play, and stronger results—both in squash and beyond.

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BUILDING CHAMPION MINDSETS FOR ATHLETES WORLDWIDE

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"Excellence begins long before you step onto the squash court. It’s forged in preparation — in the hours dedicated to sharpening your focus, strengthening your body, and shaping your mindset. It’s about becoming the person you aspire to be when the game begins."

Margot Prow, Mindset Coach 

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